How Should We Care Your Eyes. Wear sunglasses when outdoors that protect your eyes from UVA and UVB rays. But some eye diseases can lead to vision loss so it is important to identify and treat eye diseases as early as possibleYou should get your eyes checked as often as your health care provider recommends it or if you have any new vision problems.
Therefore it is important to take regular breaks once every hour for five minutes for relaxation of the eyes. Wear goggles for snow skiing helmets and guards for cricket and baseball. Give your eyes a rest.
Research indicates that prolonged use of computer monitors can lead to eyestrain.
Looking at a computer for a long time can tire out your eyes. This is How Alcohol Affects Your VisionFeed Your Eyes How to increase eyesight. Wear sunglasses when outdoors that protect your eyes from UVA and UVB rays. Know your familys eye history and share this information with your healthcare providers.