How To Care Eyes. Every 20 minutes look away from your computer at an object about 20 feet away. Giving your eyes a small break to recharge will reduce the amount of.
Slowly drag it in an outward motion. It will decrease visual contrast and affect sharpness cause eye strain. The lower the color temperature the.
Eat healthy vegetables like spinach carrots and others that are good for the eyes.
Rub the contact lens with an appropriate cleaning solution then rinse them off with fresh solution. 10242020 To take care of your eyes one should eat food rich in Vitamin A Beta Carotene Vitamin C E Zinc and other essential fatty acids. Slowly drag it in an outward motion. 3152021 Our focus is on eye care innovation and we utilize the best in vision technology to solve your eye care needs says Clarity Vision an eye doctor based in North Carolina and Virgina.