How To Care For Mental Health During Covid. Phone or video chat with your loved ones to stay connected try a new hobby or practice a skill youve been meaning to improve and if possible try to spend some time outside to get a little fresh air. How to manage difficult emotions page 4 How to maintain your mental health page 7 Financial resources that can help page 10 Resources for parents children and teens page 11.
In fact self-care tools should be considered an essential component of any healthcare systems mental health plan for workers including. COVID-19 is bringing massive attention to the growing resources available online. The Lancet first discussed how phone-based doctor appointments could reduce the need for in-person visits in 1879.
COVID-19 is bringing massive attention to the growing resources available online.
Explore even shape the new mental health toolkit. Ranging from empathetic advice such as acknowledging the role of healthcare workers to the more complex such as refraining from calling the impacted patients cases or victims we believe. Continue your self-care strategies. COVID-19 is bringing massive attention to the growing resources available online.