How To Care For My Teeth. Its a good idea to brush your. Brush your childs teeth after every meal.
Replace your toothbrush every 3 to 4 months. Teeth require plenty of calcium. There is a right way to brush and floss your teeth.
Spend at least 2 or 3 minutes each time you brush.
Use small circular motions and short back-and-forth strokes. Cut down on sugar and other lifestyle tips Have a healthy lifestyle including eating well not smoking and limiting your alcohol and sugar intake. Sugary and sticky foods attract bacteria which can cause cavities. With foods and drinks containing sugars or starches the bacteria in plaque produce acids that attack your teeth for.