How To Care For Our Eyes

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How To Care For Our Eyes. Rest your eyes by taking a break every 20 minutes to look at something about 20 feet away for 20 seconds. You probably dont need another reason not to smoke but just in case you do here it is.

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Most people rely on their eyes to see and make sense of the world around them. Snacks that are healthy for your eyes include walnuts Brazil nuts butternuts hickory nuts macadamia nuts peanuts almonds and hazelnuts. Below are three simple lifestyle tips for how to take care of your eyes.

A couple drops of rose water are also very good for the health of your eyes.

Here are some simple things you can do to pamper your peepers. Wear sunglasses and hats on bright days. Repeat until your makeup is fully removed. Tell your parent or.