How To Care For Your Depressed Partner. If you detect you may be suffering some symptoms of depression yourself follow the same advice you would offer your spouse. Staying connected to relationships outside of your partner will help you stay grounded.
Small treats can go a long way. It can be hard for someone who is. Meditation is proven to regulate mood and even improve relationships.
Do some of the little things that show your partner you care for them and nurture them.
Julie believes this so strongly she wrote. Staying connected to relationships outside of your partner will help you stay grounded. The more you can differentiate between you and your mind the easier this gets. Come up with activities that you and your boyfriend can do.