How To Care In 7 Month Pregnancy. The first trimester takes place from conception through week 14. Invest 10-15 minutes every day practising different techniques of breathing for example controlled deep breathing and shallow breathing or breathing from the stomach and breathing from the chest.
Drink a lot of water during the day of about 15 liters to make sure that your tissues are correctly drained. Take your time while walking as you might feel a bit unsteady and youll soon be developing the pregnancy waddleAs your belly expands more youll start to lose the ability to bend over. Try to stay hydrated take a multivitamin and sip ginger ale or ginger tea to help soothe your stomach.
Increasing progesterone levels improve the blood flow to the uterus and cause thickening of the uterine lining.
Back pain is common. What are the symptoms of pregnancy in the seventh month. The fetus develops more and more fat from now until the end of pregnancy. One reason for this is that by seven months pregnant your belly has grown quite a bit and it may be more difficult to get a restful nights sleep.