How To Care Of Eye. Eat foods rich in Vitamin A Vitamin C lutein and beta carotene as they help repair the eyes such as cod liver oil sweet potatoes butter papaya blueberries apricot and grapes. Always rinse your glasses off with water before wiping or cleaning them.
To use a warm compress simply wet a washcloth with warm water close your eyes and press the compress up against your eyelids for a few moments Muriel. Our sense of sight is one of the most powerful ways we can navigate this world and appreciate its wonders. Place the rim of the cup on the bottom of your eye.
You may flush the object out of your eye with two methods.
When youre on the field court or rink wear protective glasses that protect you from the front and all sides. Clean the secretions from eyes Cleaning should be done from inner canthus to the outer canthus of the eye Should not use same material to clean both eyes to prevent spread of infection. When youre on the field court or rink wear protective glasses that protect you from the front and all sides. But vision is also something that many of us take for granted.