How To Care The Eye. Though they will likely cost a bit more you can use contact lenses that will work better for your needs. Macular carotenoids are responsible for absorbing blue light and filtering out high-intensity short-wavelength lights.
Treat all eye injuries as potential emergencies and never hesitate to contact or see an eye doctor immediately. Close your eyes and give them nothing to look at for a while or stare off into the distance for a moment. Your diet should include plenty or fruits and vegetables especially deep yellow and green leafy vegetables.
Fill a clean cup with lukewarm water.
Ask your eye care professional about special contact lenses. Place the rim of the cup on the bottom. Your diet should include plenty or fruits and vegetables especially deep yellow and green leafy vegetables. Macular carotenoids are responsible for absorbing blue light and filtering out high-intensity short-wavelength lights.