How To Care Your Kidney. Get tested for your average level of blood sugar over the past three months A1C test. Get your A1C test at least twice a year but ideally up to four times a year.
Get tested for your average level of blood sugar over the past three months A1C test. Aim for at least 15 to 2. If your blood pressure is high check it regularly and get it under control to make sure your kidneys stay healthy.
In this sense maintaining an adequate weight can be positive for taking care of your kidneys.
Likewise the diuretic action of some foods offers the possibility of controlling blood pressure and even collaborating in the treatment of certain kidney diseases as explained in a publication by the Texas Heart Institute. Fresh cranberries help to develop acidity in the urine to protect from bacteria. So take 15-2 litre water. As kidneys are one of the first organs to suffer damage after significant radiation exposure Spirulina is used - but research also suggests that spirulina helps protect from the nephrotoxicity of cancer treatments antibiotics and.