How To Get Free Mental Health Care. Call Rethink on 0300 5000 927 UK calls are charged at your local rate. Here are tips and resources for accessing free and low-cost mental health care.
Theyre open 24 hours a day 7 days a week. Take part in activities that promote stress management and relaxation such as yoga meditation mindfulness or tai chi. Here are tips and resources for accessing free and low-cost mental health care.
The Partnership for Prescription Assistance has a free clinic finder.
Mental health services are free on the NHS but in some cases youll need a referral from your GP to access them. This commonly includes services for drug problems and alcohol problems as well as NHS psychological therapies services IAPT. For help finding mental health resources call the NAMI Helpline at. If psychotherapists work in a private practice their services will not be covered by public health insurance and you will be charged a fee.