How To Look After Mental Health During Lockdown. Take advantage of lockdown by getting to know yourself better. Five Ways to Look After Your Mental Health in Lockdown main image.
Instead of thinking negatively take this time to efficiently meet your goals. Try to talk to three people a day where possible. The government has issued guidelines regarding exercising.
Being without any or much physical human interaction is against our nature and it is therefore imperative that we do what we can to keep our minds and bodies healthy.
The government has issued guidelines regarding exercising. How we can look after our own mental health during lockdown. The government has issued guidelines regarding exercising. Take advantage of lockdown by getting to know yourself better.