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How To Look After Your Mental Health During Lockdown. Interact with people who bring you joy. About finding routines staying connected eating well and taking exercise apply just as much now as they did at the start of lockdown arguably even more so as we remain in a period of high stress but with more demands on us.
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Money and health. Sharing a problem is often the. By Rosie Hilder 18 January 2021.
Life doesnt always go straightforwardly but there is a.
How to look after your mental wellbeing. Creatives share their tips. No you dont have to master a whole new language in lockdown but do make sure that you allow time for learning and personal growth. Whether it is through video calls virtual happy hours Zoom Christmas party or Facetime talk to your loved ones regularly.
