How To Take Care In Early Days Of Pregnancy. Eat small meals throughout the day so youre never too full or too hungry. For this it is good to brush your teeth several times a day and visit the dentist at least once in this period.
Smoking It is known that smoking increases the risk of miscarriage and harms the growth and development of your baby. Most morning sickness disappears by the end of the first trimester. Get in the habit of grabbing bits of rest whenever you can-this will make parenting a newborn much easier.
Take a nap around lunch time.
Begin gently massaging your right hip bone in a circular motion. Avoid constipation by eating plenty of fruits and vegetables drinking plenty of fluids and exercising in the morning. Take a 10-minute break as often as you can. Folic acid is essential for the healthy development of the.