How To Take Care In Early Pregnancy. Wear spacious clothes shower every day avoid douching Brush your teeth every day you should visit the dentist periodically from the 5th month of pregnancy to prevent tooth decay after pregnancy. Similarly correct dental hygiene is also advised.
Take a nap before dinner. Because at some point in the first trimester it is inevitable typically around weeks 10-13 the exhaustion peaks. It is also important that in the early months of pregnancy adopt stricter personal care than when you did before you were pregnant.
A pre-pregnancy care visit can help women take steps toward a healthy pregnancy before they even get pregnant.
Get in the habit of grabbing bits of rest whenever you can-this will make parenting a newborn much easier. Women can help to promote a healthy pregnancy and birth of a healthy baby by taking the following steps before they become pregnant. It is also important that in the early months of pregnancy adopt stricter personal care than when you did before you were pregnant. Avoid rich spicy greasy or fatty foods and foods whose smells bother you.