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How To Take Care In Initial Pregnancy. Your health care provider might discuss the importance of nutrition and prenatal vitamins. Avoid rich spicy greasy or fatty foods and foods whose smells bother you.
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If you have not started taking prenatal vitamins especially folic acid supplements yet then start it now. The first 3 months are the time that needs to be paid attention in pregnancy. Similarly correct dental hygiene is also advised.
Referrals from friends and relatives and information from your health insurance plan might help you choose the.
And avoid strenuous exercises at all cost. Take Prenatal Vitamins Follow up with your doctor regarding the intake of prenatal vitamins. Eat more carbohydrates plain baked potato white rice or dry toast. For this it is good to brush your teeth several times a day and visit the dentist at least once in this period.
