How To Take Care Of Kidney And Bladder. Drinking detox juices and taking a short break from eating certain foods are a couple of ways you can better care for your kidneys and bladder. This stimulates your Kidneys energy as the feet are associated with the Kidney and Bladder meridians which run through the heel and to the.
A healthy diet and plenty of water are benchmarks for proper nutrition. Take them as your doctor recommends or follow the instructions on the package. Stomp your feet slowly and with flat feet for about 5 minutes a day.
The bladder in turn stores the urine produced by the kidneys and participates in its evacuation.
This stimulates your Kidneys energy as the feet are associated with the Kidney and Bladder meridians which run through the heel and to the. The kidneys and bladder are essential organs in our body. How to Take Care of Your Kidneys. The water should be warm use distilled or filtered water.