How To Take Care Of Mental Health During The Pandemic. Take care of your body. Taking care of your mental health during COVID-19 pandemic advice and recommendations.
Take care of your body. During a crisis such as the COVID-19 pandemic it is common for everyone to experience increased levels of distress and anxiety particularly as a result of social isolation. A bit of extra support.
Heres how to take care of your mental health if youre away from family.
If you take prescription medication for a mental health condition or for. Taking care of your mental health during COVID-19 pandemic advice and recommendations. As part of the global response to the pandemic the citizens of many countries are having to stay at home. Heres how to take care of your mental health if youre away from family.