How To Take Care Of My One Kidney. The first method to ensure your kidney health is to drink a lot of water. Stevia is a safe replacement for sugar.
Instead change to natural salt and good fats such as butter from raw cream olive oil and organic coconut oil. To take good care of them youll want to focus on these things that make a big difference. So if you have one functioning kidney it may be advisable to avoid.
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Precautions to Take When Having Only One Kidney. Precautions to Take When Having Only One Kidney. Drink plenty of water especially when playing sports while out in the sun and during hot weather. Your kidneys work hard for you day in and day out.