How To Take Care Of Myself In Early Pregnancy. Give yourself a chance to heal both physically and emotionally. If she has any questions about diet the use of drugs or nutritional supplements physical activity and sexual intercourse during pregnancy she can talk with her doctor or other health care practitioner.
For this it is good to brush your teeth several times a day and visit the dentist at least once in this period. You might have bleeding like a menstrual period for a few days. Get lots of rest especially for the first 24 hours.
You might have bleeding like a menstrual period for a few days.
Increase weight gain Kangaroo care allows the baby to fall into a deeper sleep allowing it to direct more energy to other bodily functions. Most morning sickness disappears by the end of the first trimester. Consider starting a pregnancy journal and taking pictures of your gradually growing bump to help you adjust to pregnancy. For this it is good to brush your teeth several times a day and visit the dentist at least once in this period.