How To Take Care Of Ones Physical And Mental Health During Coronavirus Pandemic. The coronavirus outbreak has jeopardised the mental health of millions amidst a massive surge in COVID cases across the country Apart from the physical toll of the pandemic the mental health of people across the globe also took a hit Living in complete isolation in the middle of lockdowns across states and cities has added to a dip in mental well being fueling anxiety and depression. An opportunity to check on each other to call and video-chat to be mindful and sensitive to the unique mental health needs of those we care for.
The COVID-19 pandemic is an anxious and uncertain time. From setting a routine to phoning a friend new guidelines aim to support peoples mental health. What are some things you can do to self-care.
It is our human nature to care for one another as we in turn seek the social and emotional support of others.
Take care of your staffs mental health during COVID-19. From setting a routine to phoning a friend new guidelines aim to support peoples mental health. As part of the global response to the pandemic the citizens of many countries are having to stay at home. According to Odile there are three pillars of self-careexercise sleep and diet.