How To Take Care Of Your Eyesight. Although their major function can be compared to cameras that transmit images to the brain they consume much of its computing power and its the brain that. Give your eyes a rest.
To value our eyes we should understand their extraordinary construction they can be considered a miracle of biotechnology and genetic engineering. Between routine visits you can take these essential steps which may maintain or improve your vision. There are a lot of health conscious individuals around.
Soak six to ten almonds fifteen.
If you spend a lot of time in front of computer screens or smartphones then you could be straining your eyes a lot of the time. Salmon tuna and other little and oily fishes. Green vegetables like kale collards spinach. Soak six to ten almonds fifteen.