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How To Take Care Of Your Mental Health During Coronavirus. As your routine may be disrupted remember to take any medication you usually take. Talk therapy isnt just for people in acute distress.
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Talk therapy isnt just for people in acute distress. Heres how to take care of your mental health if youre away from family. Sustaining the well-being of healthcare personnel during coronavirus and other infectious disease outbreaks This resource provides guidance to health care workers on how to take care of themselves and encourage others to practice self-care in order to sustain the ability to care for those in need during the COVID-19 pandemic.
Talk therapy isnt just for people in acute distress.
Try to limit the time you spend watching reading or listening to coverage of the coronavirus outbreak including on social media. As your routine may be disrupted remember to take any medication you usually take. Recommendations and advice for adolescents and their parents. Talk therapy isnt just for people in acute distress.
