How To Take Good Care Of Our Eyes. If you wear contacts take steps to prevent eye infections. Keep distance from the monitor Secondly to maintain your eye health it is vital to ensure that the distance between you and the screen is sufficient enough.
If you wear contacts take steps to prevent eye infections. When it comes to eye health the major players appear to be zinc vitamin C vitamin E beta-carotene omega-3 fatty acids lutein and zeaxanthin. One of the most common reasons is the age.
Be sure to disinfect your contact lenses and replace them regularly.
The eyes are one of the most important organs in the body. These nutrients play a key role in maintaining healthy cells and tissues in the eye protecting them from infection and age-related problems. Be sure to disinfect your contact lenses and replace them regularly. Hence preventive measures should be taken right from the young age to maintain healthy eyes.