How To Tell Someone To Take Care Of Their Mental Health. There are some simple strategies that will help you connect with the person in distress. 1 Mental health is important at every stage of life.
It affects how we think feel and act. Talking to someone you trust can help you to. I confided in a friend first it was a huge relief to find out.
Or you could suggest they try another helpline or listening service.
You can get quick medical advice by contacting NHS 111 in England or NHS 111 Wales. The impulse is to rush in and try and fix everything. Find treatment and support options to help with how youre feeling. You can call a crisis line or the National Suicide Prevention Line.