How To Care For Yourself After A Heart Attack. Talk to your doctor before starting or restarting exercise after a heart attack. Do not drive yourself to a hospital if you think youre experiencing a heart attack because escalating symptoms could cause you to crash.
Most people respond within five minutes of taking nitroglycerin. People who live together often have similar habits. Stop smoking and minimize your exposure to secondhand smoke.
Stop smoking and minimize your exposure to secondhand smoke.
Stop smoking and minimize your exposure to secondhand smoke. Talk to your doctor before starting or restarting exercise after a heart attack. You should take it easy early on gradually building up how much you do. Whether you were a marathon runner before the heart attack or a couch potato your exercise program after a heart attack starts with a walking program.